If You Change Nothing, Nothing Changes

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Caroline
Height:5'8"
Starting weight: 143lbs
Current weight:136lbs
GW1: 137 DONE
GW2: 133
GW3: 130

I feel so fucking repulsive. I ate way too much, and it’s not the fact that I ate too much that is stressing me out, but it was fatty gross food, and I just feel sick and groggy. I wanted so badly to purge but that would have just made me feel shittier. UGH, this is just depressing.